Water | 53.72g |
Energy | 294.0kcal |
Energy | 1230.0kJ |
Protein | 24.52g |
Total lipid (fat) | 20.94g |
Ash | 1.04g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 1.88mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 188.0mg |
Potassium, K | 310.0mg |
Sodium, Na | 72.0mg |
Zinc, Zn | 4.46mg |
Copper, Cu | 0.119mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 26.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.25mg |
Niacin | 6.66mg |
Pantothenic acid | 0.66mg |
Vitamin B-6 | 0.13mg |
Folate, total | 18.0??g |
Folic acid | 0.0??g |
Folate, food | 18.0??g |
Folate, DFE | 18.0??g |
Choline, total | 93.7mg |
Betaine | 12.3mg |
Vitamin B-12 | 2.55??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 4.6??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 8.83g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.05g |
12:0 | 0.09g |
14:0 | 0.82g |
16:0 | 4.48g |
18:0 | 2.84g |
Fatty acids, total monounsaturated | 8.82g |
16:1 undifferentiated | 0.61g |
18:1 undifferentiated | 8.0g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.51g |
18:2 undifferentiated | 1.14g |
18:3 undifferentiated | 0.3g |
18:4 | 0.0g |
20:4 undifferentiated | 0.07g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 97.0mg |
Tryptophan | 0.287g |
Threonine | 1.05g |
Isoleucine | 1.183g |
Leucine | 1.908g |
Lysine | 2.166g |
Methionine | 0.629g |
Cystine | 0.293g |
Phenylalanine | 0.998g |
Tyrosine | 0.824g |
Valine | 1.323g |
Arginine | 1.457g |
Histidine | 0.777g |
Alanine | 1.475g |
Aspartic acid | 2.159g |
Glutamic acid | 3.559g |
Glycine | 1.198g |
Proline | 1.029g |
Serine | 0.912g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |